RUN CLUB
Run Club at FIT4MOM Castle Rock is a supportive training program designed for moms of all running levels—from beginners to seasoned runners. We focus on building endurance, strength, and confidence through guided runs, weekly training plans, and a community that keeps you motivated. Whether you're training for your first 5K or looking to reconnect with movement, our mama-centered run community helps you stay accountable, injury-aware, and excited about your goals.
Winter Run Club Starts January 18th - March 14th
Take your running to the next level with our guided training program for 5K, 10K, or half-marathon distance runs. Run Club+ provide opportunities to learn and improve your running techniques through our detailed training plans, coaching, and community support. Come run with us, mama!
This is no regular running program. Run Club+ is designed with all moms, and all fitness levels, in mind. Whether you're lacing up your running shoes for the first time or working to beat your last PR, this program is for you.
Your Run Club+ Program Includes:
- A detailed training program based on your goal and starting point
- Weekly coach-led group runs
- Private coaching and accountability group
- Education on every aspect of running from technique to nutrition
- Unlimited access to FIT4MOM Castle Rock classes and at-home workouts for cross-training ($198 value)
With an amazing group of mamas by your side and certified Running Coaches leading the way, you'll build distance, push pace, improve technique, and form connections— with your fellow moms and yourself.
FAQs
F.A.Q.S
What if I don't have any running experience? No problem! Run Club+ is designed to meet each runner where she's at and help her get where she wants to go. This group is well-suited for runners training for a 5K to half-marathon distances regardless of starting point including those training for their first ever 5K race.
Can I bring my little one in the stroller for our runs? Of course! Let your coach know that you plan to run with a stroller so that she can provide you additional tips and guidance.
What if it snows/or temps are too cold for our group run? We are lucky enough to be able to rent indoor space, we will pivot to an indoor location for endurance and agility work if we have inclement weather during our groups runs.
What are the weekly coach-led runs like? Run Club+ members meet weekly for a run based on their training plan along with the session coaches. Group runs are a great motivator and lots of fun! This is also the perfect opportunity to get feedback from your coach on technique and share tips with your fellow runners. Runners are welcome to bring along their little ones in a stroller for the weekly runs, or not.
What if I want to train for a distance longer than a half-marathon? Your coach can work with you to customize a training plan that is based on your starting point and and the progress that can safely be achieved during the course of the session.
Do you have other questions? Email stephanieholz@fit4mom.com