Welcome to FIT4MOM Castle Rock!!

Welcome to FIT4MOM®.

FIT4MOM® is the country's largest fitness program for moms offering pre and post-natal fitness classes for every stage of motherhood. Come see how we're helping to give moms the "STRENGTH FOR MOTHERHOOD!"

Helping YOU to make strides in fitness, motherhood, and life! ®

Our Values:

  • We will help moms achieve their ultimate potential, both physically and emotionally.
  • We will be a place of comfort during all stages of Motherhood.
  • We will inspire moms to better, by being better themselves.
  • We will inspire children to emulate their moms and make fitness a part of their lives.

Check our Event Calendar to catch ALL events.... Stroller Strides, Body Back, Run Like a Mother, and Our Village!

Meet new Moms and Kids everyday at our Stroller Strides classes - See Event Calendar page to Enroll and find a time that works for you!

Get a total body workout without paying for childcare, all while your child(ren) are entertained in their strollers! It's fun for all fitness levels! Jogging stroller not needed, just a reliable stroller that is easy to push.

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