Welcome to FIT4MOM®.
FIT4MOM® is the country's largest fitness program for moms offering pre and post-natal fitness classes for every stage of motherhood. Come see how we're helping to give moms the "STRENGTH FOR MOTHERHOOD!"
Helping YOU to make strides in fitness, motherhood, and life! ®
Check our Event Calendar to catch ALL events.... Stroller Strides, Body Back, Run Like a Mother, and Our Village!
Meet new Moms and Kids everyday at our Stroller Strides classes - See Event Calendar page to Enroll and find a time that works for you!
Get a total body workout without paying for childcare, all while your child(ren) are entertained in their strollers! It's fun for all fitness levels! Jogging stroller not needed, just a reliable stroller that is easy to push.