Class Options

Options

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BEST VALUE! Attend an unlimited number of classes per month. Good for all Stroller Strides classes. Membership is month to month, no long-term contract. There is a one-time registration fee of $75 which also includes your own set of resistance bands, a water bottle and a member bag filled with great goodies. Sign up for a membership at the end of your free trial period and receive $40 off your registration fee.

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Attend your first class for FREE!

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Body Back Boot Camp

Next Session starts February 8, 2017

Body Back® is a nationally-renowned, results-based workout designed for moms who want their body back, whether they just had a baby or their last child was born twenty years ago! Most importantly, it will help women unlock their personal possibilities in an inspiring and powerful environment. Body Back® clients experience targeted high-intensity workouts, inspiration and motivation in every class.

WE BELIEVE IN YOU, no matter your shape, your name, your height, your passions, your history, or your current struggles! We are moms who are here to UPLIFT other moms. JOIN US!

First time Body Back members MUST include the nutritional component (Nutrition Mamas) for 2 months before deciding to possibly move to the workout-only option. This is to guarantee your SUCCESS!

What Does Body Back® Include?

  • 2 workouts per week in a small group format
  • Fitness assessments and measurements every 8 weeks so you can track your progress
  • Fitness Homework Assignments so you are...

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Come train with a group of like minded ladies! We all run at different paces, this group is designed with that in mind! Times vary based on time of year, and so do distances. New sessions all the time, or drop in anytime to get your run in for the day!

First Race: Platte River Relay 4/9/17 (race registration an additional fee)

Training: Thursdays (7pm) and Sundays (7am) ALL FITNESS LEVELS WELCOME!

What: Training technique, nutrition and little homework assignments!

Where: Location TBD

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All the great hard core workouts and nutritional guidance just in 4 weeks! Burn calories, lose inches, learn how clean eating will help you for years to come!

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For those Mamas who have graduated from the full Body Back plan of nutritional planning and coaching this is for you! With this plan you will still receive the 2x week HIIT workouts, tips for nutritional guidance, at home workouts and fun/ friendly competitions!

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10 classes which can be used at any time. Only $99 for first time clients! No registration fee or member bag included. Can be used for Stroller Strides or Stroller Barre classes. Expires 6 months from the date of purchase.

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Unlimited Stroller Strides classes for Teacher's who are out for the summer. Plan includes 3 months of classes. Consecutive months - May/June/July OR June/July/August

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Attend an unlimited number of Stroller Strides classes for 6 weeks. This package is specifically for moms who are currently on maternity leave and will be returning to work full time when their baby is 3 months old. Note: To attend Stroller Strides classes you must be 6 weeks post-partum and have been cleared by your doctor to resume exercising.

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Unlimited classes to Stroller Strides for 12 consecutive months. Amount is prepaid, restrictions and commitment contract applied. There is a one-time registration fee of $75 which also includes your own set of resistance bands, a water bottle and a member bag filled with great goodies. Sign up for a membership at the end of your free trial period and receive $25 off your registration fee.

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